Individual Psychotherapy

For one-on-one therapy sessions to address problems such as depression, anxiety, trauma, perfectionism, stress, shame, relationships, eating and body image distress, life transitions, the list goes on. Sometimes we don’t know exactly what the nature or root of the problem is when we start. We can still get started! I offer free 15-minute phone consultations to see if therapy may be a good fit.

50 minute sessions
Virtual
(Not currently accepting new in-person clients)

Complete the therapy interest form:

Couples Therapy

For couples looking to improve their communication, foster deep emotional connection, address core relationship problems, practice attentive listening and attunement, and learn new essential skills.

(Not currently accepting new virtual or in-person clients)

Consultation

Guidance and consultation for therapists, educators, healthcare providers, and organizations who support patients with complex or co-occuring psychiatric diagnoses including eating disorders, addictive disorders, mood and anxiety disorders, and trauma-related disorders.

30 and 60 minute appointments

If interested email me: julia@drjuliarios.com